Jump start creating sustainable nutrition and/or fitness habits with 6 weeks of virtual group coaching.

Many people desire to live healthier lives but struggle with how to get started and maintain good habits. Jen has a simple system that empowers you to create a doable plan so you can achieve sustainable lifestyle habits and successfully reach your wellness goals.

Team up with Jen and 9 others to receive the support, encouragement, direction, and accountability you need to embark on a healthier life for yourself, family and others. 

Find out more details in this video:



The next group starts January 6, 2019!
Only 10 slots available. Register below, now!


What is included: 

Support, Guidance, & Education

  • Jen personal’s involvement & feedback

  • Weekly videos by Jen

  • Guidance on creating a plan

  • Accountability

  • Ideas on overcoming challenges

  • Private Facebook Group

  • Team effort & support

  • Planner sheets

  • Articles of importance and interest


What clients are saying…

video Block
Double-click here to add a video by URL or embed code. Learn more

"Jen puts 110% of herself into every training session and she expects her clients to do the same. Her thoughtful, creative and always-changing training plans are tailored to help clients push their own limits and continuously improve. I particularly appreciate Jen's approach to good health - good nutrition, good exercise and good life balance! She is the best investment in you you'll ever make."

- Corporate executive and Mommy of Three




REgister &
get support



create a plan &
make sustainable habits

Step 3


be successful &
meet your goals

Here’s to achieving sustainable success!

6 Weeks Online Group Coaching
197.00 247.00

Start date: Sunday Jan 6, 2019.
10 slots available.

Add To Cart


For questions about the program, contact Jen.