For more blog posts and free stuff, check out...

For more blog posts and free stuff, check out...

I write a lot more than the recipes below. On my Warrior Approach page, I help people overcome the struggle with creating sustainable healthy habits. It is a simple system. My blog page has articles to help clarify the wellness journey as well weekly dinner menus with recipe links, tips, and more. My biggest offering is a free accountability calendar for download to help you plan and prep your way to a healthier life.

If you are looking for a simple system to help you reach your wellness goals, check out Warrior Approach.

One Pan Balsamic Chicken, Green Beans & Potatoes

One Pan Balsamic Chicken, Green Beans & Potatoes

One pan + Easy + Lots of flavor + Family likes it = Winner Dinner!

The inspiration for this recipe came from Real Simple and it was the very first one pan dish I had ever tried. I wasn’t much of the fan of the lemon flavor in their version, but I really like the idea of all-in-one. So taking the one pan concept, I experimented and came up with this recipe. My daughter frequently requests it!

Warrior Sunday Accountability Calendar - Holiday Version

Warrior Sunday Accountability Calendar - Holiday Version

The time from Thanksgiving to the first week of January can be challenging for myself to not overindulge on treats and drinks. To help me stay on track this year, I created a Warrior Sunday Accountability Calendar.

I would love to have company! Who wants to team up?

Chicken Kale Soup

Chicken Kale Soup

As we move into the fall season, here is a great one pot meal.

Many years ago, I found a super easy recipe for making homemade chicken noodle soup. In a desire to modify this tasty recipe to make it noodle free, yet still hearty, in place of the noodles I used kale. As a kale lover, this quickly became one of my favorite soups! If you aren’t a kale lover, it works well with fresh spinach, also.