In celebration, receive 25% off nutrition coaching services.

It is a year long, life changing program- all about creating sustainable, healthy eating habits in your busy life. No quick fix. No calorie counting. No just having rabbit food. No complete restriction. 


For just over $3/day, have daily nutrition support for a year!

$1125 for the entire year (originally $1500 for the year). That is equal to $3.08/day.*

What is included:

  • learn how being healthy can be doable with your life
  • 1 hour initial phone/video session 
  • every 4 weeks 30 minute phone/video session
  • weekly personal coaching messages
  • Precision Nutrition’s online software ProCoach
  • create your own owner’s manual based on you and your goals
  • daily emails with education and check ins
  • biweekly changing habits to help you toward your goals
  • easy way to keep track of your progress
  • private FB Group- Team 7Core
  • personal accountability and support 
  • help over coming challenges
  • assistance with meal planning
  • feel more empowered and in control of your health

Why a year long program? Much can happen over a year that can affect and challenge healthy behaviors.  So is having support navigating through life that sets you up for sustainable, life changing success. 

*Jen guarantees that if you commit, you will see an amazing change in your body, your mind and your soul. If after 3 months, you find 7Core's online coaching isn't meeting your expectation, you can request a refund. Amount refunded will be based on the months remaining on your year long programs.

This promotion is good only until January 10th, so don't wait any longer. Make that change now. 

Contact Jen to get started with a complimentary consultation.

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(703) 672 1297